Now You Can Finally Get Rid of that Belly Pooch for Good! Burn Fat, Get Healthy and Look 10 Years Younger at Personal Fitness Navigators!
Join Personal Fitness Navigators and enjoy
No Fitness Membership Fees!
We guarantee RESULTS… or your money back!
From the desk of: Racquel Bonner,
Owner of Personal Fitness Navigators
Serving the Bexley, Ohio area
- Are you tired of feeling self-conscious every time you walk into a room during a social occasion, stand to give a presentation at a board meeting or go on a job interview because you’re uncomfortable with being overweight?
- Do you avoid mirrors or situations where you have to dress up because you feel old and think you look old?
- Are you afraid that as you age your health will suffer because of your lack of exercise, poor nutrition and extra pounds?
Poor body image can wreak havoc with a person’s self-esteem. It can affect every area of their life. But being overweight and out of shape can also be unhealthy, causing you to look and feel older than you are. Who needs that?
You don’t have to sit back and take the marching of time gracefully. Sure, it’s natural to see your body changing as you age. But you can slow down the effects of aging, such as weight gain, loss of energy and sagging body parts. With my fitness program you can lose weight, gain loads of energy and look your very best!
My name is Racquel “Rokki” Bonner and I’m the owner of Personal Fitness Navigators, located in Bexley, OH. In my 13 years working in health and fitness I’ve heard it all. As an ACSM certified fitness professional, I have 13 years of experience in fitness management which helps reinforces the trust my clients have placed in me for more than 13 years.
I’m passionate about mind-body conditioning. You see, being overweight and out of shape messes with more than just your body. It messes with your mind. Working on one without working on the other won’t give you the desired results you’re looking for in a fitness program.
To get in shape, it takes more than just cutting back on food and exercising. How do you know you’re doing the right exercises? How can a workout be effective if you filled with doubt that any program will work?
Is this you…
- You’ve tried diet programs in the past and the food wasn’t real food that you would normally eat, so you couldn’t stay with it long term.
- You’ve purchased those dial-a-meal weight loss programs that were super expensive but didn’t teach you how to eat like a real person.
- You’re tired of joining gym memberships only to have to deal with crowded equipment and never really knowing if you’re working out correctly.
- You don’t have the money or the time to spend on high-priced gym memberships that don’t fit into your busy schedule.
- You’re too tired at the end of the day and not motivated enough to stick with a fitness program.
If you recognized yourself at all in the list above, you need my Personal Fitness Navigators program!
Let’s get this right out on the table…
There are no magical cures for being overweight. There is no special pill, FAD diet or gadget that is going to make you thin and sexy overnight; especially if you don’t feel like your fabulous and sexy today!
Just to be sure, read the above paragraph again. No magic cures. That’s why my Personal Fitness Navigator programs make YOU accountable 100% for your success. (But you’ll never be alone. We’re right there in the thick of it with you!) You see, unless you’re fully invested in the process of losing weight, you’re doomed to fail. As I said earlier, I believe in a mind-body approach to fitness. If you’re already making excuses, how can you possibly succeed?
Personal Fitness Navigators is all about getting you results. It’s a simple as that. That’s why I foster a positive, friendly and supportive atmosphere in my studio. My high energy workouts incorporate core, balance, strength, functional and cardio conditioning. You’ll have fun, meet new people who know how it feels to reach for that goal and celebrate each new milestone along with you. You will also enjoy coming in for your training, feel energized and best of all, you’ll burn fat with our Columbus weight loss program!!
Long Term Results You Can Count On!
My commitment to developing and implementing innovative fitness techniques helps my clients achieve their long-term goals. Doing the same exercises over and over just creates boredom. You will be challenged by the new workouts I create for each session. They’re fun and energizing.
I keep up on the latest trends in fitness science and techniques for my personal training in Columbus, Ohio, so you can trust that the workout they receive from me will give you the best results in the shortest amount of time.
Most women (and some men, too!) pick their bodies apart, lamenting about their pooch belly, their jiggly thighs or their sagging butts. Maybe it’s due to having lived too long with a poor diet or maybe it’s the natural course of aging that is wreaking havoc with your body image.
You’re more than just the sum of your body parts!
Look, everyone has a weakness. It’s okay. You can admit it, because you’re not alone! I work toward combatting those “plastic” health expectations the other Columbus personal trainer would give their clients by motivating my clients to embrace their weaknesses. Yes, embrace them! Why not? We all have them. It’s only when we acknowledge our weaknesses and work at them that we begin to achieve real results because we’ve set realistic goals.
Look and Feel 10 Years Younger!
Let’s face it. If you’re 50, you’re not going to be 20 again. But you can “feel” 20 again and look more fabulous and sexy at 50 than you did in your 20s!
Just because time is marching on doesn’t mean you have to sit back and let gravity take hold. You can combat FLAB and turn it into a FAB Body by joining Personal Fitness Navigators!
Or call Personal Fitness Navigators
Hear what our clients have to say!
“I have lost almost 35 inches and 45 lbs.”
I have lost almost 35 inches and 45 lbs. I have also gone down 3 sizes in clothes and can shop in almost all stores and find something that fits!
– Michelle S.
“I have lost 35 pounds”
I have lost 35 pounds and have improved my fitness level, ability to run, and do other exercises. I have gone down 2-3 sizes in my pants. I now feel more comfortable wearing no sleeve shirts and have really been able to see changes in my mid section which was beginning to be my biggest problem. I feel I now have more energy and can do more physical activities with my kids.
– Cindy R.
In my 13 years working in health and fitness I’ve heard it all. I’ve work hard to help my clients weed through the quackery that is so prevalent with the average Columbus personal trainer you’d find. They’re only looking for you to sign up for a membership. They don’t care about whether or not you reach your fitness goals.
But I do care! Remember, I believe in a total mind-body approach to fitness and health. I won’t just tell you what to do. In order for you to be successful at losing weight and getting in shape, you need to understand WHY you need to take each step and what it does for you. Once you learn the process and become fully invested, you’ll see amazing results!
At Personal Fitness Navigators there are no gym “memberships”. You’ll always work with a fitness professional who is there to guide you through your program on state of the art fitness equipment. You won’t be working out alone and wondering if you’re using equipment the proper way. And you won’t be wasting time waiting for a piece of fitness equipment to “open up” so you can get your workout finished.
Here’s what you’ll get when you
join Personal Fitness Navigators…
- Customized fitness plan that is designed to fit your current fitness level, your strengths and takes into consideration your weaknesses and what you need to work on
- Personalized direction, education and support needed to help motivate you and keep you on track
- Access to the most effective, cutting-edge fitness and health resources and equipment in the industry
- Private one-on-one training at our exclusive facility in Bexley, OH
- No crowding or wasting time waiting for machines
- Exciting group classes, such as Zumba, TRX, Power Pilates, High Energy Boot Camps, Model Boot Camps and more!
Or call Personal Fitness Navigators
“lost 29″ & 48 lbs.”
I have lost 29″ & 48 lbs. since February 2010.
The quality of my life has changed dramatically, I do on a daily basis activities I couldn’t do for years. I feel better, sleep better, eat better and feel healthy for the first time.
Actually moving toward the health and weight goal that I only gave lip service to for 20 years is the most amazing journey. My clothes fit, I feel awesome and I’m only part way there. The difference now is I KNOW I can get there and I’m not talking about it, I’m doing it. I thank God for this program and my new found health and the peace of mind that comes with it on a daily basis.
– Paul S.
“Racquel Bonner – is my ROKSTAR!”
We have been together for over 4 years now and I know my life has been enhanced under her direction! She is a highly professional skilled motivator as well as a first class thoughtful and caring person – who is insightful into each person’s individual needs. No one workout is ever the same – however, one does FEEL the workout during and after and that feeling is always euphoric and beneficial! Each workout for me personally is beneficial to my life, therapeutic to my mind and body!! I am truly blessed to have such a focused master body builder/personal fitness navigator ROKSTAR in my life!!!
Cultivating a fun and friendly atmosphere with people motivated to encourage and celebrate each other’s successes is important to me. I don’t feel that I’m changing the life of just one person when I work in my studio. I feel as though we are all part of a community that supports and encourages each other. That encouragement and support filters out far and wide beyond the doors of my studio to the community at large.
Maybe you need a little encouragement right now because you’ve been burned in the past by other programs that gave you empty promises and never delivered. I understand that. As I said, I’ve spent years trying to undo the “quackery” that created myths in the minds of people who come through my door. They’re weary about trying yet another program and I don’t really blame them.
That’s why I not only promise you that if you join Personal Fitness Navigators that you’ll lose weight. I give you my ironclad guarantee that you will!
- Are you ready to make a lasting change in your life?
- Are you ready to finally take ownership of your weight loss problem and do what it takes to burn fat and get in shape with our Columbus weight loss program?
- Are you tired of having no energy, no self-esteem and are ready to do something about it?
If so, then you must call Personal Fitness Navigators TODAY! I’m waiting for your call. Or you can click the sign up button below to register and we will set you up with any one of the programs we have that fits into your lifestyle.
Think of it…
- No more flabby arms.
- No more sagging belly fat.
- No more jiggly thighs.
- No more fatigue.
Here’s the Number:
You’ll have energy, confidence, feel 10 years younger and look better than you did when you were in your 20s! Register for Personal Fitness Navigators today!
… You Have Nothing To Lose, Except Some Unwanted Pounds Of Body FAT!
Rokki “Rokstar of Fitness” Bonner
Personal Fitness Navigators
P.S. – There are no magic cures or pills that are going to make your body fit and lean overnight. The only way to get the sexy and slim body you want is to take control. Personal Fitness Navigators has a program that WORKS. I guarantee it or you will get 100% of your money back. But you have to take ownership and follow my program. As soon as you do, you’ll lose weight, tone your body, and get the support and guidance you need to be healthy and your sexy best! Join Personal Fitness Navigators today!
Click the button below to Register for Personal Fitness Navigators and get started on transforming yourself from soft and jiggly to firm and sexy!
Personal Fitness Navigators provides personal training in Columbus, Ohio
and surrounding cities through small group personal training, online personal training,TRX classes, power plate certified and fitness and model boot camps:
Columbus, Whitehall, Bexely, and Berwick
* Results are not typical. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their sessions consistently, and worked hard to achieve their fitness goals.